blog banner image with photo of a plate of sourdough oatmeal raisin cookies on a woven place-mat

Crave Worthy Sourdough Oatmeal Raisin Cookies

We recommend products we would use ourselves and all opinions expressed here are our own. This post may contain affiliate links, which means we might make a small commission at no extra cost to you. This helps us keep the blog running. See our full disclosure here.

Sourdough Oatmeal Raisin Cookies using Whole Wheat, Spelt and Walnuts

What better snack mid-day than a chewy, yet soft oatmeal raisin cookie? This is one of those snacks lying in the in-between realm of indulgent and healthy. I recently created these oatmeal raisin cookies using freshly ground grains and some of my sourdough discard. They lasted a few afternoons and I’m already thinking of making another batch.

These sourdough oatmeal raisin cookies have the perfect sweetness from the raisins and brown sugar. The walnuts, oats, and flour give the cookies a nice mouthfeel. And the touch of cinnamon is what makes me crave these cookies. They are both soft and chewy and leave you feeling satisfied.

Tips and Tricks for the Perfect Oatmeal Cookie Texture

While you could make this sourdough oatmeal cookie dough and bake the cookies immediately, I would advise against it. The wheat grains and the oats need some time to absorb the wet ingredients and soften. By allowing your dough to rest and chill you ensure that you end up with a cohesive dough that has a softer texture. The rest time also permits the cinnamon and vanilla flavors to absorb into the grains. The hiatus also allows the cookies to develop a depth of flavor. Not only texture and flavor improve, but you’ll be able to scoop the balls of dough easier. And of course, with the sourdough, you’ll achieve an easier-to-digest cookie by resting longer.

Why Soft Wheat & Spelt for Oatmeal Raisin Cookies?

I choose soft wheat flour because soft white wheat is a low-protein flour (similar to pastry flour), which means it has less gluten, resulting in a tender, softer texture—perfect for chewy cookies. In cookies, it lends structure without making them tough. Freshly ground soft white wheat has a subtle, slightly nutty flavor, enhancing the cookies’ warmth without overpowering the spices and raisins.

I use spelt in these oatmeal cookies because it has a naturally sweet, nutty taste that pairs beautifully with oats, cinnamon, and raisins. It adds depth and richness to the cookie without any bitterness. Spelt flour also helps make the cookie chewy and moist. While spelt contains gluten, it’s a more delicate variety, which helps keep baked goods soft.

Using these two flours together creates well-balanced sourdough oatmeal raisin cookies with a hearty, chewy texture and natural sweetness—qualities that stand out in oatmeal cookies! Plus, freshly ground flours bring in their full nutrient profile, which can be lost in store-bought flour over time due to oxidation. So, they bring taste and extra nutritional benefits to your recipe!

Sourdough Oatmeal Raisin Energy Boost

These sourdough oatmeal raisin cookies are great when you need a boost of energy. They have a decent amount of protein per serving and are loaded with healthy calories and fats. Add them to school lunches, eat them at snack time, or even have them as a quick breakfast treat.

I like to bake these cookie ‘to order’ and tend to make 8 at a time over the course of a few days. You can store the dough the refrigerator for a few days. To freeze the sourdough oatmeal raisin dough, roll into one or two 2-3″ logs, wrap in plastic wrap and place them in a freezer bag. When ready to bake, cut an inch of the dough off the log and bake for an extra minute or two, or let them defrost for 30 minutes before baking.

My family loves these sourdough oatmeal raisin cookies and so do I. I can’t wait to make more soon! I like to use healthy grains and fats in my baking–check out some of my other healthy cookie recipes.

close up image of a sourdough oatmeal raisin cookie on a wooden table

Sourdough Oatmeal Raisin Cookies with Walnuts

Hearty, wholesome, delicious oatmeal raisin cookies. These cookies are made with sourdough discard, soft whole wheat flour, spelt, raisins, and walnuts. Light sweetness and cinnamon balance the oats and grains, and the walnuts and raisins give each bite extra flavor. These are the perfect after-school/work cookies for when you want a filling and satisfying snack.
Be the first to rate!
Print Pin Rate
Course: Dessert, Snack
Cuisine: American
Diet: Vegetarian
Keyword: cookies, grains, healthy, high fiber, sourdough discard, wheat
Prep Time: 15 minutes
Cook Time: 10 minutes
Resting Time: 2 hours
Total Time: 2 hours 25 minutes
Servings: 24 cookies
Calories: 142kcal
Author: juiceofsevenlemons

Ingredients

Instructions

Wet Ingredients

  • In a large bowl, combine the brown and granulated sugar with the olive oil and mix well.
  • Add the egg, yogurt, and vanilla extract. Mix until well incorporated.
  • Mix in the sourdough discard into the wet ingredients.

Dry Ingredients

  • In another bowl, mix the soft wheat flour, spelt flour, baking soda, cinnamon, and salt.

Combine Wet and Dry Ingredients

  • Gradually add the dry ingredients to the wet mixture, mixing just until combined.
  • Fold in Add-Ins: Gently fold in the oats, raisins, and walnuts until evenly distributed.

Rest & Chill the Dough

  • Bench rest the dough for an hour to let fermentation begin if you want added benefits of fermentation.
  • Chill the Dough (optional): Chill the dough in the refrigerator for 60 minutes to overnight for better flavor and texture.

Bake & Cool

  • Preheat the Oven: Set your oven to 175°C (350°F) for a conventional oven or 160°C (325°F) for convection.
  • Scoop the dough onto a lined baking sheet, spacing them about 2 inches apart.
  • Bake for 10-12 minutes or until the edges are golden brown and the centers are still slightly soft.
  • Allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 37g | Calories: 142kcal | Carbohydrates: 21g | Protein: 3g | Fat: 5.6g | Saturated Fat: 0.8g | Polyunsaturated Fat: 3.7g | Monounsaturated Fat: 0.5g | Sodium: 47mg | Potassium: 92mg | Fiber: 1.6g | Sugar: 8.5g | Vitamin A: 5IU | Calcium: 14mg | Iron: 0.4mg

More Sweet Healthy Treats

Buckwheat & Olive Oil Brownies
This Buckwheat & Olive Oil brownie recipe is our family's favorite, favorite brownie of all time! These brownies come together quickly. They have a fudge-like texture with a hint of sea salt. Please note that I reduced the amount of sugar in this recipe. If you like things sweeter, add more!
Check out this recipe
Healthy high protein buckwheat olive oil brownies fresh from oven cut into squares
Healthy Decadent Chocolate Panna Cotta that Doubles as Creamy High-Protein Fudgesicles
Indulge in chocolatey creaminess without a hint of remorse with our Healthy Decadent Chocolate Panna Cotta, which doubles as Creamy High-Protein Fudgesicles.
Check out this recipe
Chocolate Yogurt Custard mix recipe, yogurt and chocolate gelatin mixture being whisked together, almost ready to make healthy chocolate panna cotta or fudgescicles
Sourdough Oatmeal Raisin Cookies with Walnuts
Hearty, wholesome, delicious oatmeal raisin cookies. These cookies are made with sourdough discard, soft whole wheat flour, spelt, raisins, and walnuts. Light sweetness and cinnamon balance the oats and grains, and the walnuts and raisins give each bite extra flavor. These are the perfect after-school/work cookies for when you want a filling and satisfying snack.
Check out this recipe
close up image of a sourdough oatmeal raisin cookie on a wooden table
Sourdough Pumpkin Snickerdoodle Cookies
Amazing right out of the oven, these warm and incredibly soft snickerdoodle cookies are a fantastic indulgence. Made with fresh or canned pumpkin, a bit of soft wheat flour, and sourdough discard, this is a treat you can feel good about eating! This cookie is the perfect way to bring a bit of fall into a nostalgic baked good. Feel free to substitute the sourdough discard with a ratio of 1:1 flour to liquid.
Check out this recipe
plate of sourdough pumpkin snickerdoodles
Buckwheat & Sourdough Swedish Gingerbread Cookies
This unique recipe combines the timeless essence of ginger, cinnamon, and cloves with sourdough discard, and nutty buckwheat and soft wheat flours. This recipe was adapted with the addition of buckwheat and soft wheats and less sugar to make a more wholesome gingerbread cookie. Each bite offers a perfect balance of spicy sweetness and subtle tanginess, making these cookies an irresistible treat during the festive season or any time you crave a comforting indulgence.
Check out this recipe
photo of sourdough buckwheat gingerbread cookie cut into a reindeer shape
Sourdough Wheat Shortbread Cookies with Pistachios
These delightful Sourdough Shortbread Cookies are an irresistible twist on the classic treat. Enhanced with the nuttiness of pistachios and whole wheat and the tang of sourdough discard, they offer a delightful crunch and rich flavor. The recipe incorporates soft wheat for a healthy hit of fiber and includes a coating of turbinado sugar for an added touch of sweetness.
Check out this recipe
photo of freshly baked pistachio wheat sourdough shortbread cookies on drying rack
Chocolate Buckwheat Granola with Dehydrated Cherries
Delightful and nutritious homemade chocolate granola made with a blend of rolled oats, buckwheat groats, and cacao powder. Sweetened with natural ingredients like coconut sugar, maple syrup, and enhanced with the richness of coconut oil and pure olive oil. Customize your crunchy creation with nuts and dehydrated cherries or your choice of dried fruits.
Check out this recipe
photo of chocolate granola with oats, nuts, buckwheat, chocolate chunks and cherries
Sourdough Chocolate Pecan Muffins (with Buckwheat Flour, Olive Oil and Yogurt)
These muffins are easy to throw together using what you have on hand. They make a great breakfast treat, or a mid-day or late-night snack. Full of wholesome ingredients, you can feel good about this chocolate muffin! These muffins are low-sugar, so if you like them sweeter add more.
Check out this recipe
close up of a freshly baked sourdough chocolate pecan muffin
Sourdough Discard Raspberry Muffins
These Sourdough Discard Raspberry Muffins are a delicious and resourceful way to use up extra sourdough discard. With a balance of sweet and slightly tangy flavors, these muffins are fluffy, moist, and full of fiber from fresh-milled soft wheat flour and wheat germ. Hints of vanilla and almond extracts marry the flavors.
Check out this recipe
close up of raspberry muffin split down the middle showing a moist crumb, and behind the muffin are two other sourdough raspberry muffins
Mango Popsicles with Strawberry Jam Swirl (no sugar added)
These bright, refreshing, and nutritious low-sugar mango popsicles contain a delightful swirl of homemade strawberry jam. Made with fresh or frozen mangos and a dollop of creamy yogurt, these popsicles offer bursts of tropical flavor. With a hint of tanginess from the yogurt, these popsicles are a hit with kids and adults alike. A perfect low-fat, low-sugar, low-calorie healthy snack or dessert option that feels indulgent.
Check out this recipe
mango popsicles with strawberry jam swirl

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to Top
Subscription Form

Subscribe To Our Free Newsletter & Never Miss Out!

Stay in the loop with our latest recipes, tips, and exclusive offers! Simply enter your name and email below.