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frozen orange creamsicle right out of popsicle mold

Orange Creamsicle Panna Cotta (Popsicles)

The creamy yogurt and fresh orange juice create a harmonious blend, heightened by the optional additions of concentrated orange juice, zest, and a hint of vanilla. The addition of gelatin ensures a smooth, luscious texture reminiscent of the classic childhood treat. And gelatin + yogurt = high protein = healthy treat. Whether you leave these to chill in the fridge as panna cotta's or freeze them as popsicles is up to you!
5 from 1 vote
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Course: Dessert, Snack
Cuisine: American, Italian
Diet: Vegetarian
Keyword: citrus, gelatin, healthy, high protein, popsicles, yogurt
Prep Time: 15 minutes
Cook Time: 3 minutes
Freeze Time: 4 hours
Total Time: 4 hours 18 minutes
Servings: 6
Calories: 90kcal
Cost: $3.50

Equipment

Ingredients

  • 1 cup freshly squeezed orange juice about 1lb citrus; you can also use tangerines, mandarins, grapefruit etc., or store-bought juice
  • 1/4 cup honey optional, taste your juice for sweetness first
  • 1 tablespoon unflavored grass fed gelatin powder optional for popsicles
  • 1 tablespoon frozen orange juice concentrate optional
  • zest of one orange optional
  • 1 cup plain yogurt strained or Greek preferred
  • 1 teaspoon vanilla bean paste or vanilla extract
  • pinch fine sea salt

Instructions

  • In a small bowl, bloom the gelatin in 1/4 cup of orange juice. Let it sit while bringing the remaining 3/4 cup of orange juice to a simmer for 10-15 minutes until reduced to a syrup or in half. (If using frozen concentrate only, bloom the gelatin in water for 3 minutes).
  • Remove the simmering orange juice from the heat, then whisk in the bloomed gelatin until fully dissolved. (If using frozen concentrate only, whisk the concentrate into the gelatin).
  • Add the orange zest, salt and optional honey to the orange juice mixture. Let it cool to room temperature for about 10 minutes.
  • Once cooled, whisk in the plain yogurt and vanilla extract until well combined.
  • Pour the mixture into popsicle molds or panna cotta molds, leaving a bit of space at the top for expansion.
  • Freeze (for popsicles) or refrigerate (for panna cotta) for at least 4-6 hours or until fully set.

Notes

  • Flavor Options: Experiment with different citrus fruits like grapefruit, tangerines or mandarins for unique flavors or berries that have been pureed. Also good with a combination of mango and oranges (you'll need to puree/blend the mango with the orange juice). Or strawberries!
  • Dairy Free: If you prefer a dairy-free option, substitute with coconut milk, nut milk or oat milk based yogurt.
  • Panna Cotta Dessert Option: Turn this mixture into a wonderful citrus panna cotta by refrigerating instead of freezing.
  • Omit Gelatin: If you omit the gelatin, the texture will change, but you should still come out with a frozen popsicle just the same!

Nutrition

Serving: 70g | Calories: 90kcal | Carbohydrates: 18g | Protein: 4g | Fat: 0.5g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.002g | Cholesterol: 2mg | Sodium: 20mg | Potassium: 110mg | Fiber: 0.2g | Sugar: 15g | Vitamin A: 40IU | Vitamin C: 15mg | Calcium: 70mg | Iron: 0.1mg