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close up of crispy chicken escalope with seasonal herbs cut in half on a butcher block

Crispy Chicken Escalope with Seasonal Herbs

This thin, crispy Chicken Escalope with Seasonal Herbs is a quick and versatile dish perfect for weekday dinners. Thinly pounded chicken breasts are coated in an herb-infused panko crust and pan-fried to a golden crisp. Customize the flavors with fresh, seasonal herbs for a dish that’s always fresh, flavorful, and family-approved!
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Course: Main
Cuisine: American
Keyword: chicken, high protein, quick, weeknight
Prep Time: 15 minutes
Cook Time: 7 minutes
Total Time: 22 minutes
Servings: 4
Calories: 430kcal
Author: juiceofsevenlemons
Cost: $3.00/person

Ingredients

Instructions

Prepare the Coating Stations (Set up three shallow dishes)

  • One with seasoned flour (½ tsp salt, ¼ tsp black pepper).
    1 cup all-purpose flour, ½ tsp fine sea salt, ½ tsp black pepper
  • One with whisked eggs, seasoned with salt and pepper.
    2 large eggs
  • One with panko, wheat germ (if using), seasonal herbs, and a pinch of salt.
    2 cups panko breadcrumbs, ¼ cup wheat germ, 2 tbsp finely chopped seasonal herbs

Pound the Chicken

  • Place the chicken breasts between parchment paper or inside a plastic bag.
    1 pound boneless skinless pasture raised chicken breasts
  • Using a meat mallet, pound them to about ¼-inch thickness.

Dredge the Chicken

  • Coat each piece first in flour, then in the egg mixture, and finally in the herbed panko, pressing gently to adhere.

Heat the Oil & Fry

  • In a large skillet, heat ½-inch of olive oil over medium to medium-high heat.
    ½ cup extra virgin olive oil
  • Once hot, fry each escalope for 2-3 minutes per side, until golden brown and crispy.

Drain & Serve

  • Transfer to a drying rack lined with brown paper or paper towels.
  • Sprinkle with flaky salt and serve with lemon wedges.
    Lemon wedges, maldon salt

Notes

Pair with roasted veggies, mashed potatoes, a fresh salad, or pasta for a complete meal.
Seasonal Herb Combinations
  • Winter: Rosemary, thyme, sage
  • Spring: Chives, dill, parsley, chervil
  • Summer: Basil, oregano, tarragon
  • Fall: Thyme, marjoram, sage
You can substitute chicken thighs for a juicier version.
Make it gluten-free by using rice flour and gluten-free breadcrumbs.

Nutrition

Serving: 210g | Calories: 430kcal | Carbohydrates: 32g | Protein: 38g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 130mg | Sodium: 450mg | Potassium: 450mg | Fiber: 2g | Sugar: 1g | Vitamin A: 52IU | Calcium: 38mg | Iron: 4mg